Lentils
I often mention using lentils in casseroles with meat, on there own or with other pulses. I was vegetarian once for about 9 years so I did a lot of research on how to keep healthy and eat plenty of protein.
Learn more about LENTILS
This link gives you all the nutritional content of RED LENTILS
They are a great price as well in this time when we are all feeling the pinch of the economic down turn. Use lentils and cover your daily nutritional requirements.
In the media I keep hearing how expensive food is. I disagree. I use lots of pulses, lentils and beans which are cheap. I keep away from any ready meals . All my recipes freeze so I make my own ready meals .
Try this link for my Spicy Lentil Soup Recipe LENTIL SOUP
Hope this has passed on some foodie ideas that help with economic meal planning, weight loss diets and general healthy eating.
Thanks for reading
Crazycupcakes
posted by Crazy Cupcakes at 10:21 AM
4 Comments:
let me at the cooker - i can't wait!
Hi Thanks for coming by. I've just made a mulligatawny soup with lentils. Recipe to follow soon. the great thing is it uses up all those veg sat about doing nothing and some of those tins that are doing the same.
Crazycupcakes
I really love your food ideas...started with the cupcakes and have progressed to the soups and now casserole!. It is 9:35 pm on 4/2/09 in North Carolina, USA; and dinner was over at 7:30 pm and I am wishing I was sitting down to eat now! Your site is just great.../va
Thanks for coming by glad you enjoy these home cooking recipes
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